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Monthly Archive for September, 2013

Detox Week!! Hippie Twist!!

 This season change, we are working lighter and lower into the hips and low abdominals  to release held tension and toxins from the body and soul.

Hippie twist.

Think ginger in your kombucha. Think fax seeds in your granola. Think herbal tea in  your compost. Think Neil Young on vinyl. Think birkenstocks in bed.

Come and get it. A steady, hip-centered, twist-filled flow. Mmmmmm.


5:30pm at 839 E. Washington Avenue

You can also find me at The Studio all week!!